OCD Help: Dealing With Obsessive Compulsive Disorder

Obsessive compulsive disorder can seem trivial at first, but if left untreated, ocd victims can reach disturbing levels. It is important to seek assistance from ocd help centers as soon as one is diagnosed with obsessive compulsive disorder. There are many very obvious ocd symptoms and some not so apparent. In any case, with almost 2.2 million Americans suffering from OCD disorder, it is obvious that this disability is no longer rare and has the potential to affect an individual’s life in many negative ways.

Obsessive Compulsive Disorder & OCD Symptoms


The National Institute of Mental Health (1) defines Obsessive compulsive disorder as, “Obsessive-Compulsive Disorder, OCD, is an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). Repetitive behaviors such as hand washing, counting, checking, or cleaning are often performed with the hope of preventing obsessive thoughts or making them go away. Performing these so-called “rituals,” however, provides only temporary relief, and not performing them markedly increases anxiety.

Earlier thought to be a very rare form of disorder, obsessive compulsive disorder has grown in significance and occurrence in the past decade or so. It is now believed that individuals diagnosed with OCD in America every year amount to at least 2% of the entire adult population. This number is fast rising as life is getting more stressful for individuals and it is getting easier to fall into the trap of ocd disorder.

OCD Symptoms

Obsessive compulsive disorder might be hard to distinguish at first as a lot of people are often careful and unnecessarily obsessive about trivial things at some point in their lives. However, when these obsessions and compulsions start affecting one’s daily life, these might be the first signs of an OCD disorder. Some of the most common ocd symptoms are:

  • Repeated hand washing
  • Checking locks, lights, gas etc
  • Counting several times
  • Aligning objects perfectly
  • Collecting useless objects

While most of these OCD symptoms seem silly and harmless, repeating them continuously can get extremely frustrating for everyone around them. People with OCD perform these tasks even if it interferes with their daily lives. There are some ocd symptoms which may cause harm to others:

  • Frequent acts of violence
  • Persistent sexual fantasies
  • Harming living creatures
  • Thoughts of performing unlawful acts

Obsessive Compulsive Disorder Treatment

Overcoming OCD can be a very lengthy and tedious process. However obsessive compulsive disorder treatment is available in numerous places and should be taken advantage of. OCD help centers have been set up in various places to help such individuals. Some of the options that are available for obsessive disorder treatment are:

  1. Self Therapy: Most OCD victims are aware of their problem but are unable to stop themselves from it. Instead of visiting ocd help centers right away, it is important to apply self-restraint first and try to get over this OCD disorder by yourself.
  2. Group Therapy: When one talks to other OCD disorder victims and realizes they are not the only ones suffering from this condition, overcoming OCD becomes an easier task.
  3. Cognitive-Behavioral Therapy: This is the most commonly used treatment to overcome ocd. It focuses on changing behaviors and patterns by forcing alternate methods and habits and slowly allows the patient to get rid of their fears.
  4. Medicine: Several forms of serotonin medicine are prescribed to patients seeking ocd help. It is said to calm the brain an help rationalize a better behavioral pattern.
  5. Psychosurgery: This is the last resort if all else fails in curing an obsessive compulsive disorder. This procedure eliminates the portion of the brain which may be causing the ocd symptoms.

Obsessive compulsive disorder was never an important issue in the past. Most people just laughed at those who did peculiar things and called them crazy. With the advances in technology, the diagnosis systems for ocd has improved drastically and now there are many obsessive compulsive disorder treatments available as well. OCD can be cured in many ways and one must not ignore the obvious ocd symptoms exhibited by a person. With proper OCD help and support from loved ones, an individual with ocd disorder can recover and lead an absolutely normal life once again.


  1. Obsessive Compulsive Disorder – National Institute of Mental Health
  2. About OCD – Obsessive Compulsive Foundation


  1. You can successfully free yourself from obsessive compulsive disorder by using healing techniques from an alternative OCD treatment. There are a variety of different methods that you can use to eliminate your symptoms. The only way to have lasting effects for any treatment for OCD is to use treatment methods that deal with the root cause of your condition.

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